Try our unique training program not available with any other Martial Art discipline
Foundation Training: Learn simple and practical exercises that generate amazing internal energy that can be heard and felt! Begin to develop an understanding of 'Qi' through this fundamental training, which is unique to Wu Xing Dao Kung Fu.
Power Development: An elastic approach to body strengthening which makes the body supple and more pliable, offering a youthful outcome. Train your ligaments and tendons as well as muscles, to increase power and speed regardless of size.
Free movement Training: You will be able to block or strike in an infinite number of ways, creating an instinctive ability to apply Kung Fu naturally and automatically. Learn to develop your own style through training in creative movement principles.
Sensitivity Training: Programs the nervous system to respond to aggressive attacks without having to depend on muscular strength. Attacking and defending becomes a reflex action, allowing a practitioner to remain relaxed even in combat situations.
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