Gallery

Inside Wu Xing Dao

Moments from the training hall, the coastline and everywhere in between: the art, the training, and the students who bring it to life.

The internal arts

The Art

Baguazhang, Meihuaquan and Tai Chi, from the training hall to the coastline.

Head Instructor Grant Mundy in a low stance with a dao broadsword beneath the red pillars of a Chinese pavilion
Grant Mundy holding a low Baguazhang stance in front of a garden waterfall
Grant Mundy performing the Heaven Palm posture beside a waterfall garden
Grant Mundy performing a Baguazhang splitting palm in a Chinese garden
Grant Mundy wielding Baguazhang deer horn knives
Grant Mundy training Baguazhang on coastal rocks at dusk
Grant Mundy with a straight sword on the rocks at Terrigal
Grant Mundy crouched with a dao broadsword on the Terrigal coastline at night
Grant Mundy practising a Tai Chi dao form beside a willow-lined pond

Training

Training and Sparring

Real skills under pressure: sparring, pad work and Steel Hand conditioning.

Adult students sparring with head gear at Wu Xing Dao, in black and white
Grant and Ben sparring with head gear and gloves in a Mian Quan class
Two students working a kick pad drill in the training cage
Adult student demonstrating a dragon elbow guard
Close-up of a Steel Hand practitioner's palm on an iron palm bag
Close-up of a palm strike breaking a brick, dust flying

Little Dragons

Little Dragons

Focus, agility and confidence, one class at a time.

Three Little Dragons students holding their grading certificates with Head Instructor Grant Mundy
Little Dragons students playing the blind swordsman game with their instructor
A Little Dragons student mid-swing during the blind swordsman game
Little Dragons students practising a hammer fist strike
Two Little Dragons students crossing training poles
A Little Dragons student practising an inside elbow strike
A Little Dragons student training pole skills with her instructor
A Little Dragons student kicking from the balance beam
A Little Dragons student holding a high side kick on the balance beam
A young Little Dragons student standing proud with a training sword
A Little Dragons student mid-swing in a sword form
A Little Dragons student kicking a large exercise ball
Little Dragons students playing a bounce-back reflex game with an exercise ball
A Little Dragons student mid focus drill as the ball bounces back
A Little Dragons student leaping agility hurdles
A Little Dragons student clearing training hurdles at speed

Come Be Part of the Picture

No pressure, no obligation. Come see what internal Kung Fu actually looks like, and decide for yourself.